Sunday, July 19, 2015

9 Ways to Protect Yourself from Negative Energies

9 Ways to Protect Yourself from Negative Energies
9 Ways to Protect Yourself from Negative Energies
Do you find it exhausting to be around stressed out or negative people? Have you ever left a dramatic situation feeling drained, even if you weren’t personally involved? 

For most people, the answer is yes. This is because we are constantly absorbing the energies of objects and people around us. 

Thoughts, emotions and words of other people can have a profound impact on our psyche and physical well-being. Just as spending time in nature or working in a garden can lessen stress and improve our mood, when you’re in a crowded place you will draw in the 
energies of the people around you, whether you feel it or not.
Here are some tools that to help you clear away negative energy and create a “shield” to maintain your personal energy and keep your psyche clear from the impact of other people and negative situations. 

1. Crystals

It is common for people to be skeptical about the healing power of crystals, but one should just turn to science and technology to find proof that crystals are objects of measurable effect.
 

Crystals are used in many objects we use every day including silicon, which is used in all computers and mobile phones and LCD’s, and quartz, a silicate material used in watches and clocks to regulate time. When you consider all of these applications, the effect of crystals on outside energies is undeniable.

Many crystals, especially darker colored ones such as
 black onyx, obsidian, amethyst, fluorite and tigers eye, repel negative energies and will cleanse your aura. The presence of crystals can also alleviate stress, boost creativity, and contribute to healing and raise levels of consciousness. 

It is important to remember that working with crystals has much to do with your intentions and your openness to allowing the crystal to work.
2. Smudging Sage

The North American native tradition of smudging by burning
 white sage bundles has been used for generations to clear out stale and negative energy out of the body and spirit. With the right intent and respect, the smudging process can help you clean your energy field, even if you are unaware of any problems. 

Smudging may help you clear residual feelings regarding a situation that has past, negative emotions such as anger and fear that linger after an event or interaction, tension and stress felt psychologically or physically, as well as

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